11

Oct

Game Day Healthy Buffalo Chicken Dip

Gluten free game day appetizer (can be dairy free) 3 cups shredded chicken (meat from 1 whole rotisserie chicken) 1 T avocado oil 1/2 onion chopped 2 cups baby spinach chopped 1/2 cup mayo or cashew cream (Primal Kitchen mayo made with avocado oil green label) ...

View More

11

Oct

Pumpkin Spice Blondies

Gluten free simple seasonal treatINGREDIENTS 1/3 cup coconut oil (melted and cooled) 1/2 cup organic 100% pumpkin puree 1/2 cup coconut sugar 1 egg 2 tsp vanilla extract 2 cups almond flour 1 1/4 cup tapioca flour 2 tsp pumpkin pie spice (DIY recipe 1/4 cup cinn...

View More

27

Jun

Botox For The Blues

Soon after I started Saving Face I had a t-shirt made with our original logo, and above it said “Follow me to” Saving Face, and under the logo it said, “Botox makes me happy.” Looks like I am not alone!Several studies all show that Botox can actually chan...

View More

20

Jun

Non Surgical Rhinoplasty

One of my favorite treatments to perform is a liquid rhinoplasty. It's always so amazing to be able to give someone the nose they have always dreamed of without having to get surgery! Liquid rhinoplasty is an in-office non-surgical procedure that reshapes and contours the n...

View More

20

Jun

Euro Threads

Let me tell you a little bit about my specialty - Euro Threads. I absolutely love this treatment because you get instant beautiful lifting results with little to no downtime, all without going under the knife. Euro Threads are FDA approved and considered a nonsurgical facelift th...

View More

12

Apr

You are Beauty

Greetings and Salutations Everyone! It's been a wildly busy spring and Saving Face is fully up and running in our new inspired space at 1201 Rio Grande. It’s been such fun to show you around the place when you visit us and even more beautiful to work in such inspired...

View More

12

Apr

Weight Loss Labs: Focus on Fasting Insulin

FAQ: Help! I've been doing low-carb/high-fat (LCHF) and Intermittent Fasting (IF) for 3 months. I feel better, my skin looks GREAT, my glucose and HbA1c (blood sugar) are down, but I’m still not losing much weight! What gives?ANSWER: Great question-and a common...

View More

12

Apr

The Functional Medicine Approach to Weight Loss: Finding the Root Cause

“Why can't I lose weight?”Many of us ask ourselves this question. For years we’ve been told that being overweight or obese is due to laziness or lack of willpower. It’s our own fault. If only we would exercise more, avoid dietary fat, and eat more &...

View More

12

Apr

What is Bioidentical Hormone Replacement Therapy (BHRT)?

When our hormones are out whack, everything in life is harder. Our sleep is disrupted, we gain weight, our brains don't function, our mood swings can get out of control. But there are safe treatments to help bring our hormones back into balance.BHRT is a form of hormone th...

View More

12

Apr

Valentines Day

Greetings and love to you all! I hope this reaches you well and happy, with love in your heart, enjoying your Valentine's Day. Perhaps you are in a special relationship, or perhaps you’ll remind your friends, family, children or coworkers how much you appreciate them...

View More